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Physical

This week we would like you to practise skipping.

Last week the children at school were really interested in learning to skip. They were skipping on their own or trying to do Dutch skipping with a large rope. 

Can you skip with a rope or without a rope? Could you skip in time to music?

I will post some videos and photos of the children at school having ago. You could send us a video of you skipping at home. 

Teaching young children (aged 4-8) to jump rope

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In some parts of the world there are even skipping competitions. Have a look at this winning skipping routine. surprise

2014 Jump Rope Grand National Winning Routine

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