Watch 'Learn some Haka moves here!' and join in. Learn the moves. See if you can teach them to somebody else in your home or maybe even over a video call to a friend or family member.
See the link below:
We'd like you to stay fit and healthy at home this week with Joe Wicks. Join in with Joe's PE lesson here and if you would like to try more of Joe's lessons have a look at this great playlist.
Check your heartbeat before and after the lesson. I wonder if it will feel different?